Vitamin Red Breakfast Bowl

Vitamin Red Breakfast Bowl

Forget acai, use the wonder fruit blood orange. Best of all, freeze your Redbelly and you can extend its glorious season to enjoy its flavour and health benefits right through summer.

 

Serves: 4

Preparation: 10 minutes

 

400g frozen Redbelly blood orange pieces (approx. 4 Redbelly)

1 medium banana, sliced, frozen

¾ cup Greek style yoghurt or coconut yoghurt

Toppings

2 Redbelly, cut into segments

1 banana, sliced or other fruit in season

1/4 cup granola or gluten-free cereal

1 to 2 tbsp shredded coconut or toasted coconut flakes

Honey to drizzle, optional

 

  1. Place the Redbelly, banana and yoghurt in a food processor or blender and combine until smooth.

 

  1. Divide between four bowls and finish with toppings of choice and serve immediately.

 

Lyndey’s Note: use coconut “yoghurt” to keep this dairy free and omit the granola or use gluten-free cereal to keep it gluten free. To freeze Redbelly, slice into segments and put in a layer on baking paper lined tray in freezer, or chop and freeze in an ice cube tray. When frozen store in a freezer bag.